Are you Freezing Cold When Everyone Else is Warm? LDN to the Rescue!!

Photo by Simon Matzinger on Canva

When I go to Pilates class, every other woman in the class is in yoga pants and a sleeveless workout top. I too am in yoga pants, but with a long-sleeved shirt and a sweater, shivering my way through the class, while everyone else sweats. I only get warm if we do push ups or mountain climbers, despite the fact that I am usually the only one using the heaviest weights.